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We have two competitive squads; Competition and Elite. Our squad gymnasts are usually selected from our development groups. These gymnasts will already have shown they are committed to their sport by attending several training sessions per week. They demonstrate a good physical condition and work ethic, are self motivated and able to learn at a fast pace. 

Gymnasts in these squads will train between 9 and 20 hours per week depending on the level they are working at.


Our squad gymnasts compete in Regional and National events. They have two main competition seasons; Grades in the Spring and Voluntary Levels in the Autumn.

Being in a squad is a big commitment for both parents and gymnasts but can be very rewarding.

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